Khalas Dates – Description
Khalas dates are one of the most popular and widely loved date varieties from Saudi Arabia, especially grown in regions like Al-Qassim and Al-Ahsa. They are known for their golden-brown color, soft texture, and perfectly balanced sweetness, making them ideal for everyday consumption.
🌴 Key Characteristics
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Color: Golden brown to light amber
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Shape: Medium-sized, oval
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Texture: Soft, smooth, and slightly chewy
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Taste: Rich, honey-like sweetness with a mild caramel flavor
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Skin: Thin and glossy, blends well with the flesh
🧠 Nutritional Value
Khalas dates are naturally nutritious and energizing:
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Natural sugars for quick energy
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Dietary fiber to support digestion
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Potassium & Magnesium for heart and muscle health
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Iron & Calcium for blood and bone support
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Antioxidants that help protect the body from oxidative stress
🌟 Health Benefits
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✔ Provides instant and sustained energy
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✔ Supports healthy digestion and gut function
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✔ Helps maintain heart health and balanced blood pressure
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✔ Strengthens bones and supports immunity
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✔ Suitable for daily snacking and fasting
