Sukkari Dates
Sukkari dates are one of the most popular and loved date varieties from Saudi Arabia, especially cultivated in the Qassim region. Known for their golden color, soft texture, and honey-like sweetness, Sukkari dates are often called the “King of Sweet Dates.”
🌴 Key Characteristics
Color: Golden yellow to light brown
Shape: Medium to large, round to oval
Texture: Very soft, juicy, and melt-in-the-mouth
Taste: Extremely sweet with a honey-like flavor
Skin: Thin, smooth, and slightly glossy
🧠 Nutritional Value
Sukkari dates are naturally rich in essential nutrients:
Natural sugars for instant energy
Dietary fiber to support digestion
Potassium & Magnesium for heart and muscle health
Iron for healthy blood circulation
Calcium for strong bones
Antioxidants for overall wellness
🌟 Health Benefits
✔ Provides instant and sustained energy
✔ Aids digestion and prevents constipation
✔ Supports heart health and blood pressure balance
✔ Strengthens bones and boosts immunity
✔ Ideal for fasting, desserts, and daily snacking
